Caffeine is also called guaranine when found in guarana, mateine when found in mate, and theine when found in tea all of these names are synonyms for the same chemical compound.Ĭaffeine is found in varying quantities in the beans, leaves, and fruit of over 60 plants, where it acts as a natural pesticide that paralyzes and kills certain insects feeding on the plants. The word comes from the French term for coffee, café. It is a xanthine alkaloid compound that acts as a psychoactive stimulant and diuretic in humans. However, it would be interesting to conduct further studies to investigate the effects of caffeine consumption in the adolescent population, with larger studies enabling a more detailed analysis of the relationship between the level of caffeine consumption and the degree of nutritional knowledge, with the aim of improving healthy living and nutritional choices in this age group.Except where noted otherwise, data are given for materials in their standard state (at 25 ☌, 100 kPa) Infobox disclaimer and referencesĬaffeine is a stimulant drug. In addition, all possible sources of caffeine were not considered. The daily mean caffeine intake in the study sample should be interpreted with caution as this does not represent a normal distribution of what might be expected for caffeine consumption in the general adolescent population. This study had several limitations that need to be addressed. The author concluded that the low caffeine intake group in the study had better nutritional knowledge related to bone and sleep health, and better dietary behavior related to sleep health, compared with the high caffeine intake group. The author investigated daily caffeine intake amongst high school students and determine health-related nutritional knowledge and dietary behavior, identifying the factors associated with caffeine intake. In this study, the author hypothesized that higher caffeine intake was associated with lower nutritional knowledge and inappropriate dietary behavior amongst Korean high school students. In the current issue of Osong Public Health and Research Perspectives, Kim examined health-related nutritional knowledge and dietary behavior related to caffeine intake amongst high school students. The level of caffeine intake varies depending on the predominant types of beverages consumed and the specific population groups. Recently, excessive use of energy drinks has been linked to deaths in the United States and Canada. However, some researchers have reported that excessive caffeine intake by adolescents has been associated with a number of detrimental health effects such as nervousness, irritability, nausea, cardiovascular symptoms, sleep impairment, osteoporosis, and gastric ulcers. The principle sources of caffeine intake among adolescents are sweetened coffee and energy drinks, with a daily caffeine intake below the current suggested maximum acceptable levels for adolescents (2.5 mg/kg body weight/day or 100–175 mg/day with body weight 40–70 kg). There is growing concern about the increased consumption of caffeinated foods including coffee, energy drinks, tea, and chocolate products, particularly among adolescents. The amount of caffeine required to produce adverse effects varies from person to person, depending on gender, age, weight, and differences in susceptibility. Little is known about the adverse effects of caffeine consumption among adolescents. Scientific and epidemiological evidence has shown that amongst the healthy adult population, moderate caffeine consumption (400 mg) per day is not associated with adverse health effects such as general toxicity, cardiovascular effects, increased incidence of cancer, or effects on bone status. Despite its widespread consumption, few studies have described the impact of caffeine on health in children and adolescents.Ĭaffeine has been shown to be associated with both beneficial and harmful health effects. Caffeine consumption is a dietary habit that has physiological, behavioral, and subjective effects. Grosso et al observed that improving nutritional knowledge in children and young adolescents led them to adopt better dietary habits. However, adequate knowledge and understanding of nutritional intake and dietary recommendations can help adolescents to achieve a healthy status. The susceptibility to many noncommunicable diseases is very closely connected to dietary habits. Dietary habits, including caffeine intake, are initiated in childhood and tend to continue into adulthood. Caffeine intake is related to various human health issues such as acute toxicity, cardiovascular disease, poor dietary behavior, bone density and calcium deficiency, and developmental and reproductive problems.
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In R, one column is created by default for a matrix, therefore, to create a matrix without a column we can use ncol =0. An easy way to generate data is to sample from existing data. The NULL values are not part of the vector, they are 'nothing'. The number of rows and columns can be different and we don’t need to use byrow or bycol argument while creating an empty matrix because it is not useful since all the values are missing. The function is.null is used to check whether an object is identical to NULL. An empty matrix can be created in the same way as we create a regular matrix in R but we will not provide any value inside the matrix function. Chose to watch both the home and away broadcasts.You can watch Guardians games live or on-demand. With MLB.TV, you can watch Guardians games on Roku, Apple TV, Smart Devices, and more. With MLB.TV you can watch every game, for every team, all season long. If you don’t live in the Guardians TV market, you can watch the Guardians through the MLB.TV streaming. ( see our review of FuboTV) Watching Guardians Games Outside their TV Market The price includes a cloud DVR and the ability to stream on 3 devices at once. The service supports iOS, Android, Fire TV, Chromecast, Apple TV, Roku, and more. A network that carries the occasional nationally televised game. However, fuboTV subscribers in this area will be subject to a mandatory regional sports fee between $10.99 and $13.99 per month, depending on how many RSNs are in your area. It’s also cheaper than DIRECTV STREAM at $74.99 per month. They offer a 1-week free trial, which you can cancel within the trial period and not be charged. If you live in the Guardian’s broadcast areas, you can watch their regional sports network without cable on the following streaming services.įuboTV is a live streaming service that carries Bally Sports Great Lakes for those living in their broadcast region. If you live in the Guardians TV market, you can watch the Guardians on Bally Sports Great Lakes, the Guardians regional sports network. You can watch the Cleveland Guardians depending on whether or not you live inside the Cleveland Guardians TV market, which consists of Ohio, Northwest Pennsylvania, and extreme Western New York. Best Solution when living Outside the Guardians TV Market: Watch nearly all Guardians games on MLB.TV. Best Solution when inside their TV Market: Watch on Bally Sports Great Lakes through the DIRECTV STREAM streaming service ( sign up online).Cleveland Guardians TV Market: Ohio, Northwest Pennsylvania, and extreme Western New York.Read on for more details on these services, possible alternatives, and how you can not only watch the next game but every Guardians game this season! Where Are The Cleveland Guardians in the AL Central Standings Posīelow explains how to watch Guardians games this season based on where you live. YouTube - ( YouTube MLB Game of The Week).If the "National Channel" shows "Apple TV+", "Peacock Premium", or "YouTube" then you can watch the game using the services below. Games airing on Peacock and Apple TV+ are exclusive and will no air on either teams regional sports network. Upcoming Cleveland Guardians TV Schedule Date and Time (ET) See How To Stream FS1 Live for more information on all of these options. They are currently giving $10 a month off your first three months. YouTube TV - costs $72.99 per month and offers a free trial.fuboTV - costs $74.99 per month and offers a 1-week free trial.Hulu Live TV - includes Disney+ and ESPN+ with unlimited DVR storage for $69.99/month.Sling TV Blue - costs $40 per month and get your first month $10 off.Costs $64.99 per month for your first 3 months and $74.99 each month after. DIRECTV STREAM - offers a risk-free 5-Day Free Trial.FS1 is available on the following services: Watch from all other US TV markets: This game is airing nationally on FS1. If you live in the Diamondbacks TV market: The game is on Bally Sports Arizona, which you can stream through the following: fuboTV - provides 1-week free trial when signing up, and you can cancel at any time.DIRECTV STREAM Choice Plan - Try a ( 5-day Free Trial).If you live in the Guardians TV market: The game is on Bally Sports Great Lakes, which you can stream through the following: There are three possible ways to stream the game depending on your TV market Game Time: The Guardians take on the Diamondbacks on Sat, June 17, 2023, at 10:10 PM EDT. If that doesn’t work, you can also check this box and then try again. In Multitasking settings, locate the Pressing Alt + Tab shows drop-down menu and click it. In Settings, click System, then select Multitasking from the sidebar. Here, you will see an option “ Do Not Keep Activities” Uncheck this box and you will be able to close tabs in Samsung Note-4. First, launch Settings by opening the Start menu and clicking the gear icon on the left. Go to Developer options and go to the Apps section. This will fix the issue and you will be able to close all the opened tabs. This step will restart Google Chrome and you will be able to tap on the number box and close the tabs.Īnother great fix to solve the can’t close tabs in Note 4 problem is to Go to Settings -> developer options and unchecking ‘allow mock locations’. If you are using Chrome, head over to Chrome settings and then turn off combine tabs. Note: If you don’t have developer options, you can get them by going to the Settings page and heading over to About Phone and then tapping Build Number 7 times. After doing this, try again and this time you will be able to close tabs on Note-4. Text in tabs and browser task bars is too small. Then click on Input and uncheck show touches. 1 Is it possible to force google chrome to always open a windows desktop link within the same tab This is the target used for the desktop link: 'C:Program Files (x86)GoogleChromeApplicationchrome.exe' If the link is clicked multiple times it will always spawn a new tab. 4 Ways to Fix Can’t Close Tabs in Samsung Note 4įirstly, go to Settings in your Samsung Note 4 and head over to Developer Options. That it might be fulfilled that was spoken through Isaiah the prophet, saying, “He took our sicknesses Himself, and bore the diseases.” This was to fulfill what was declared by the prophet Isaiah when he said, "It was he who took our illnesses away and removed our diseases." He did this to make come true what the prophet Isaiah had said, "He himself took our sickness and carried away our diseases." So what the prophet Isaiah had said came true: "He took away our weaknesses and removed our diseases." That it might be fulfilled which was spoken by Isaiah the prophet, saying, Himself took our infirmities, and bare our diseases. That it might be fulfilled, which was spoken by the prophet Isaias, saying: He took our infirmities, and bore our diseases. So God's promise came true, just as the prophet Isaiah had said, "He healed our diseases and made us well." So that would be fulfilled which was said by Isaiah the Prophet, who said: “He will take our pains and he will bear our sicknesses.” That it might be fulfilled which was spoken through Isaiah the prophet, saying: Himself took our infirmities, and bare our diseases. So that what was spoken through the prophet Isaiah might be fulfilled: He Himself took our weaknesses and carried our diseases. So that what was spoken through the prophet Isaiah might be fulfilled: He himself took our weaknesses and carried our diseases. So that He fulfilled what was spoken by the prophet Isaiah: “HE HIMSELF TOOK OUR INFIRMITIES AND CARRIED AWAY OUR DISEASES.” In order to fulfill what was spoken through Isaiah the prophet, saying, “HE HIMSELF TOOK OUR INFIRMITIES AND CARRIED AWAY OUR DISEASES.” In order that what was spoken through Isaiah the prophet might be fulfilled, saying, “HE HIMSELF TOOK OUR INFIRMITIES, AND CARRIED AWAY OUR DISEASES.” This was to fulfill what was spoken through Isaiah the prophet: “HE HIMSELF TOOK OUR INFIRMITIES AND CARRIED AWAY OUR DISEASES.” This happened so that what was spoken through Isaiah the prophet would be fulfilled: “HE HIMSELF TOOK OUR ILLNESSES AND CARRIED AWAY OUR DISEASES.” That it might be fulfilled which was spoken by Isaiah the prophet, saying: “ He Himself took our infirmities And bore our sicknesses.” That it might be fulfilled which was spoken by Esaias the prophet, saying, Himself took our infirmities, and bare our sicknesses. So that it might be fulfilled that having been spoken through the prophet Isaiah, saying, "He Himself took our infirmities, and bore our diseases." This was to fulfill what was spoken through the prophet Isaiah: “He took on our infirmities and carried our diseases.” This was to fulfill what was spoken by the prophet Isaiah: “He took our illnesses and bore our diseases.” This fulfilled the word of the Lord through the prophet Isaiah, who said, “He took our sicknesses and removed our diseases.” This was to fulfill what was spoken through the prophet Isaiah: “He took up our infirmities and bore our diseases.” (We know how much our Seattle patrons care about their hold times!) The Foundation is funding the Books Unbanned e-card through its Equity & Access Fund. (Thank you!)īooks Unbanned is generously funded by The Seattle Public Library Foundation, and will not affect Seattle patrons’ access to our collections. We’ve also received positive responses from people in Seattle, who don’t qualify for Books Unbanned (they can already get a full-access library card at but support the program. We’ve heard from young people who are physically disabled and can’t get to a library, whose neighborhood isn’t served by a library, who are worried about bans in their state and want access to a diverse range of books and authors, and who want to “use my free time to learn and think rather than scrolling through a phone.” Books Unbanned More than 1,500 young people across the nation have signed up so far, and the messages they’ve sent are testament to the range of reasons for why expanding access is critical. Teens across the country can apply for the Books Unbanned digital library card from the BPL website or DM the Library’s teen Instagram account, Young people can also join the Library’s Intellectual Teen Freedom Council to learn more about to how advocate for the freedom to read.“If we don’t stand up for the First Amendment,” as Chief Librarian Tom Fay said in this Scripps News story, “then I don’t know where we stand up as a profession.” Limiting access or providing one-sided information is a threat to democracy itself. However, no group or individual can determine what is right for every family. “A librarian helped me find All American Boys but then told me in a quiet voice not to tell anyone I’d been helped and to say I’d found it on my own,” said another.īrooklyn Public Library supports the right of parents and guardians to choose the books for their children to read. The last time I went to the local library to look at books about LGBTQ+ I was told that I didn’t need to get those kinds of ideas in my head,” one teen wrote in applying for a library card. “I tried to find a book called The Hate You Give and I can’t find it anywhere. Sadly, teens are often caught in the middle. Books with images deemed sexually explicit are outlawed and librarians and school officials face fines-and jail time-if they violate the policy. Libraries remain open but strict rules remain in place. A similar situation played out in Missouri. Lawmakers had threatened to close branches rather than return books they had banned to the shelves. In Llano Texas-where a librarian was fired for refusing to hide a book about critical race theory-the Library systems narrowly missed being closed permanently after a judge ruled they must remain open. Yet across the country a dangerous trend is emerging. “What message do we send to young people who are just discovering the world around them and their own identities, when we remove all the books about people like them? We must continue to fight for the right to access information from all perspectives guaranteed by the First Amendment,” said Chief Librarian Nick Higgins. Moreover, the ALA reports the majority of challenged titles were by or about people of color or members of the LGBQTIA+ community. Over the last year, book challenges, which primarily target YA titles (books for teens), have continued to rise with the American Library Association reporting the highest number since they began compiling data two decades ago and nearly double the year before. The Books Unbanned digital library card was launched in April 2022 to combat an alarming rise in book bans, driven by organized political groups across the country. As bans reach record numbers again this year, we will continue to fight for the books we agree with and those we don’t-with equal fervor-for that is what democracy demands,” said Linda E Johnson, President and CEO, Brooklyn Public Library. Great books help individuals of all ages, and especially teens, discover new voices within their communities and discern new sides of themselves. “As we mark National Library Week, Brooklyn Public Library is proud to provide thousands of young people across Brooklyn and across the country access to books and information from all points of view. In total, they have checked out 100,000 books via BPL’s Books Unbanned initiative. Here’s the Full Text of a Brooklyn Public Library Announcement: Image Source: BPLĬelebrating National Library Week, Brooklyn Public Library (BPL) announced a new milestone today in the fight against censorship and book banning: more than 6000 young people, ages 13 to 21, have applied for a free BPL library card over the last year, providing them access to the Library’s entire digital collection of half a million items. Giant Solid brass marine telescope/spyglass in a luxurious wooden box This huge telescope measures 64cm when open body diameter of 6cm and weights 700gr!!! all housed in a wooden display box with brass detailing. The protractor is used to set the sundial to the correct latitude angle, while the compass is used to find true north based on the area's magnetic north declination.Ĭompass Sundial Triangle, has adjustable legs and level along with some traditional brass carvings. Sundial compass is a combination of these two instruments, consisting of a portable sundial which is attached over a compass via a hinge. Feel free to contact us if you have any questions about this item. We are not responsible for any delays made by courier company or any additional custom charges. Orders will be sent out normally within 1-3 business days. Rest of the world shipping time is the same The company is now operating from Poland (Brexit) so UK customers should expect longer transit time, and less transit time to our EU customers. A tool that has helped guide sailors across oceans for centuries is now being tested aboard the International Space Station as a potential emergency navigation tool for guiding future spacecraft across the cosmos Size of Box : 15cm (L) x 14cm( W) x 8cm (H)įun Fact: Jim Lovell demonstrated on Apollo 8 that sextant navigation could return a space vehicle home. Sextant measurements: 13cm(L) x 12cm (W) x 7cm( H) This is a replica of Original Sextant, all parts are moving, can be used for basic observation or suitable for collectors The angle, and the time when it was measured, can be used to calculate a position line on a nautical or aeronautical chart.Ī common use of the sextant is to sight the sun at noon to find one's latitude. Making this measurement is known as sighting the object, shooting the object, or taking a sight. The primary use of a sextant is to measure the angle between an astronomical object and the horizon for the purposes of celestial navigation. Photos Extension: Extension for Photos app (macOS 10.Brass Sextant with Compass - J SCOTT LONDON -1753 with Hardwood BoxĪ sextant is a doubly reflecting navigation instrument that measures the angular distance between two visible objects.Macro: Record multiple actions and then play them back all at once.Photo Merge: Merge to HDR, Focus Stacking.Brushes & Tools: Draw | Scatter | Paint Brush, Paint Bucket, Mosaic Brush, Fix Red Eye, Mixer Brush, Spot Healing Brush, Liquify, Clone Stamp.Objects: 1,000+ Stickers, 240+ Figures, Image, Text, Text Warp, Magnifier, Arrow, Line, Rectangle, Rounded Rectangle, Circle, Object Transform, Object Mask.Frames: 290+ Frames, 240+ Shapes, Borders.Tiny Planet, Text Mask, Stretch, Scissor, Fisheye, Reflection, Perspective, Lens Correction, Transform, Warp, 3D Objects, 3D Planes,īrighten, Darken, Deepen, Vibrance, Clarity, Contrast, Saturation, Color Temperature, Tint, Exposure, Gamma Correction, Doge, Burn, Vivid,Ĩ0+ Films, 80+ Duotones, 100+ Light Leaks, 120+ Overlays, 40+ Old Photos, 40+ Dirt & Scratches, 40+ Textures, 20+ Lens Flares, Threadhold, Jitter, Edge, Emboss, Watercolor Pencil, Colored Pencil, Posterize, Cellophane, Newsprint, Dither, Stippling, Brush Strokes, Mosaic, Kaleidoscope, Triangles,Ĭrystallize, Frosted Glass, Stained Glass, Glass Blocks, Illusion, Motion Blur, Zoom Blur, Radial Blur, Twirl, Wave, Underwater, Filters & Effects: Magic Color, Miniature, Bloom, HDR, Surrealistic, Grayscale, Sepia, Badicoot, Black & White, Negative, Auto Levels, Auto Contrast, Sharpen, Blur,Īdd Noise, Film Grain, Reduce Noise, Despeckle, Soften Skin, Bokeh Blur, Dehaze, Shadows/Highlights, Point Color, Replace Color, White Balance, Vignette, Color Fill, Pattern Fill,ĭilate, Erode, Curves, Levels, Color Balance, Channel Mixer, Selective Color, Hue/Saturation, Graident Fill, Gradient Map, Chromatic Aberration, Opacity, Enhance Document,.Batch Rename: Change photo file names in batch mode.Batch Resize: Resize multiple images at the same time.Batch Format Change: Convert multiple images to another format at once.Split: Slice a photo into several pieces.Color Picker: Zoom in on images, search and pick a color.Screen Capture: Capture your screenshot and save it.Combine: Attach multiple photos vertically or horizontally to create one final photo.Collage: Merge multiple photos on the collage frame to create one final photo.Cut Out: Remove the background from an image. Editor: 1,000+ Filters & Effects, Frames, Objects, Brushes & Tools, Rotate, Straighten, Flip, Resize, Crop, Circular Crop, Perspective Crop, Mask (Local Adjustments), Redo+, Project.Viewer: Photo | Video | Audio Browser, Loupe View, Full Screen, Flag, Star Rating, Lossless Rotate, Share (Email,Twitter,Facebook), Metadata (Exif,IPTC, GPS) Viewer. Chang’s, Olive Garden and Outback Steakhouse, which give everyone a night away from cooking and meal planning. Look into gift cards at sit-down restaurants, like The Cheesecake Factory, P.F. Many households have been cutting back on their dining out amid inflation. This can be a nationwide coffeehouse like Starbucks or a local small business they prefer to frequent. If you know someone who has to scale back on their coffee budget this year, treat them to a gift card for their favorite coffee shop. Pizza gift cards, like those available from chains including Domino’s, Pizza Hut, Papa John’s and Little Caesars, go the distance in helping to feed a family or acting as a welcome break on long days where one may be too tired to cook dinner. A friend with dietary restrictions, for example, will be grateful for the opportunity to get their groceries there using this gift card. Sound pricey? It’s actually not, if you consider the person you’re purchasing the gift card for. (Just be sure the person you’re buying a Costco gift card for has a membership there first.)Īnother grocery store gift card option is for Whole Foods. It has been a grueling year in the checkout aisle for households buying groceries, so look at store gift card options like Target, Walmart, Trader Joe’s and Costco. Take Our Poll: Do You Think People Should Invest In Crypto? Grocery Store Gift Cards Check into local gas stations in your area to see which kinds of gift cards they sell, too. Look for gift cards from companies like Shell, Circle K and BP. Gas Station Gift CardsĪfter close to a year of high gas prices, gifting someone a prepaid gas gift card is a solid move they’ll surely appreciate. Best of all, people can pay for almost anything using them so long as the seller accepts Visa or Mastercard. You can find these cards for sale at most grocery stores or warehouse clubs. For anyone who may not have access to these establishments, it’s always a good idea to give a prepaid gift card from credit card companies like Visa and Mastercard. Visa or Mastercard Prepaid Gift CardĪlmost every gift card mentioned in this list may be used in a specific retailer. Whether you’re planning on fighting inflation or simply want to make a self-care purchase, these gift cards have something valuable to offer everyone on your wish list. You can put the card toward something you need or something you’d like to have. Giving someone a gift card is now an immediate form of financial relief. Pretty much everything you can think of, from gas to groceries, has increased in price this year. It’s not exactly surprising that so many are seeking gift cards in 2022. More: 5 Things You Must Do When Your Savings Reach $50,000 According to the National Retail Federation (NRF), 54% of Americans surveyed said gift cards are the most-wanted gift of the holiday season.Įxplore: GOBankingRates’ Best Credit Cards for 2023 This holiday season, most Americans would like gift cards please. 1997-2019 Patents 5,991,739 6,801,228 Other patents pending Portions © IPDEV, Co.Joshua Rainey Photography / All other trademarks are the property of their respective owners. The Pizza Hut name, logos and related marks are trademarks of Pizza Hut, LLC. If you are using a screen reader and are having problems using this website, please call 80 for assistance. Availability of fried WingStreet® products and flavors varies by Pizza Hut® location. Discounts are not applicable to tax, delivery charge, or driver tip. Product availability, combinability of discounts and specials, prices, participation, delivery areas and charges, and minimum purchase required for delivery may vary. team members do their best to accommodate contactless, curbside and other instructions, but availability may vary and is not guaranteed. You must request contactless and/or curbside pickup. Additional charge for extra cheese, stuffed crust, pan, and extra toppings may apply. Oh and not to forget that It has plenty of ports - four USB, a Gigabit Ethernet LAN, audio port and HDMI. Other than the fact that it is a bit on the heavy side (4.0lbs), likely to have a smallish battery (based on its rated 4-hours battery life and a 2021 review from Laptopmag of its predecessor) and is thicker than your average laptop (at 0.8-inch), it hits all the right notes.Ī 15.6-inch full HD display with a 120Hz refresh rate, two 8GB DDR4 memory modules (16GB in all) and a 512GB NVMe SSD make up the rest of the specification. Gateway teams an 11th generation Core i5 CPU (11400H with six cores) with an Nvidia Geforce RTX 3050 (with 4GB VRAM), a pairing that should make it fast enough for even the most complex AutoCAD drawings. Its Creator branding underlines Gateway's attempt to capture a wider audience.Īnd boy, is it a great deal: in less than two years, its price dropped from $1000 to $800, then to $679 and now to $599. The weirdly-named GGNC51518-BK is not pitched as a a gaming laptop despite coming with a free 1-month Xbox Pass for PC. AutoCAD 2024 or Photoshop CC) and games: 16GB of RAM and a dedicated graphics card. How did we choose the best laptop deals for AutoCAD?Īt a mere $599 at Walmart, there's no cheaper laptop than this Gateway one that ticks the two most important demands of most recent creative applications (e.g. Our advice? Go for dual channel memory and if possible DDR5.
Please respect the materials and avoid disturbing or moving any lumber materials you find during your adventure. As volunteers and DEC Staff prepare for this work, the materials are moved and stored along the trail system or near lean-tos. During the spring fly-in window, with the help of NY State Police Aviation, the DEC moved materials into the backcountry to support these projects. Multiple Lean-tos in the Flowed Lands area and Marcy Brook are being repaired during the 2023 construction season.The Moose Pond Horse Trail, which leaves the Newcomb Lake Road north of the Camp Santanoni Farm Complex provides access into the High Peaks Wilderness, the areas west of the Santanoni Mountain Range and connects with the Cold River Horse Trail Network. Saddle horse use north of Shaw Pond to the Cold River Horse Trail Junction may be very difficult to navigate. The Moose Pond Horse Trail has extensive blowdown and has grown in considerably north of Shaw Pond.The High Peaks Wilderness webpage provides information about the area, its recreational opportunities, and the special regulations that serve to protect the natural resource of the wilderness and the experience of those who visit.The amendments describe the management, access, and public recreational opportunities available for the lands and waters on this tract of land. Management of the Boreas Ponds Tract is defined by the 2018 High Peaks Wilderness UMP Amendment and the 2018 Vanderwhacker Mountain Wild Forest UMP Amendment.A temporary bridge was installed over the LaBier Flow Dam on Gulf Brook Road in the Boreas Ponds Tract, restoring access to the Four Corners Parking Area at the terminus of Gulf Brook Road for pedestrians and motorists.Gulf Brook Road is now open to the Four Corners Parking Area.Thank you for helping to protect the natural resource and the Wilderness Experience of all future users by following the 150' rule when selecting a site. Signage is installed at impacted sites within 150' of the shoreline to remind campers not to use these areas and to camp at an appropriate distance. Prior to DEC's construction of the 2 designated campsites on Boreas Ponds, primitive camping must be done at least 150' from the shoreline.
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